I'm back from Iowa. Yippee. Maybe I'll be able to eat right, now that I won't be eating out every meal! Tonight we had a vegetable quiche. It was yummy. I was still hungry after I went swimming, so I made half a protein shake. I felt better after that.
I've lost 18 lbs. in 3 1/2 weeks, officially according to my digital scale. The weight loss is definitely slowing. I need to rev up my metabolism. I'll be swimming as close to everyday as I can. I don't have the energy for a whole hour yet, but I swam laps for over 30 minutes. I'd say that is a good start.
Rylea took my pictures again today, but has not yet put them into the computer. I'll add them as soon as I can. Everyone says that the weight loss so far is already noticeable. It's hard for me to see it. Except for my bras. They are way loose on me. Yea!!! The girls are to heavy to carry around anyway.
I'm very tired tonight. Short post.
Thursday, July 29, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment